Okay, maybe not hell but I was never good at pedalling stood up and on a turbo trainer it is even worse.
I have been using a 'spinning' DVD and today I did the last 50 minutes of it. It is a 2 hour workout - I am never going to see the end unless I come in half way!
Todays particular brand of evil involved a lot of intervals including pretending to be pedalling up hills. This in itself is something of a novelty as I have only recently actually started pedalling up hills as opposed to walking.
Anyway, the HRM tells me I did 50 minutes with an average HR of 156. Not sure if that's good, bad or indifferent, but that's what I did.
My legs hurt now.
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